Day 2
Day two would have been a success of my goals were it not for the deployment I had to do. I ended up starting the deployment a bit earlier than anticipated, and got it done by the time 11 PM rolled around. However, instead of trying to meet the "Sleep at 11PM" goal, I decided to meet the "No computer for an hour before bed" goal. So I stayed up until midnight reading a junk novel that I had picked up earlier this year since it was on sale and I was in the store for Objective-C books anyways. I woke up at the alarming time of 8:19 AM however, so I don't think the trade-off was a good one.
Summary: 1/3 goals met, didn't regress.
Day 3
After coming back home early and getting caught in the rain I left early to avoid (btw, I think meteorologists use the term "thunder showers" way too liberally these days) I collapsed to watch TV and cook a small dinner before heading out to my gumdo session.
Tangent: The martial art Haidong Gumdo is a swordsmanship martial art from Korea that I picked up during my first year of university. As a martial art, I find that it puts more emphasis on fluidity of motion and the sound of a sword whistling through the air as you dance around opponents is breathtaking. Anyone interested should take a look here and find out if there is a practicing dojang near them.
Because of the session running from 9 PM to 10 PM, I didn't get home until about 10:30 and was restless up until 11 PM. However, I did manage to get to bed at 11! =D
Unfortunately, I still didn't wake up on my own before my alarm, so I was unable to meet all three goals.
Summary: 2/3 goals met
Addendum
Since I was able to get to bed by 11 PM but still didn't get up before the alarm, I will be moving the target bedtime up by 15 minutes to 10:45 PM. Each night I am able to get to bed by the target time but can't wake up before the alarm, I move up the bedtime. This is so that I can get an idea of when my ideal sleep cycle should begin and end. Here's hoping I don't have to move it up too far!